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Manual article review is required for this article
Manual article review is required for this article
The citric acid in lemons aids digestion while ascorbic acid fights free radicals. Lemon peels are particularly rich in antioxidants, so throw some zest into your shakes for an additional "booster" of nutrition and flavor.No matter how you choose to eat, in the modern world, most diets are lacking in something. In the case of plant-based diets, the